JCIN

RxMedical Massage Anchorage

Since plantar fasciitis is basically a repetitive strain injury to the fibrous tissue on the underside of the foot, massage therapy is a helpful treatment for relieving that strain. Massage therapy can help to break down scar tissue, improve blood flow and concurrently improve lymphatic circulation, which helps to remove the waste tissue efficiently. In particular, deep tissue massage is the technique of choice for heel pain caused by plantar fasciitis. Deep tissue massage is particularly helpful because it loosens the tendons, ligaments, and fascia that have become painfully tight over time, relaxing them back into their normal tonal state. A professional massage therapist will use deep tissue massage to break up the scar tissue caused by chronic inflammation and loosen up the fibrous tissue band, allowing it to return to its natural shape.

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